So…things are moving along deliciously in your relationship, then something is said or done that creates a firestorm in your belly and heart. Your attempt to maintain your resolve about evaluating what you’re feeling has flown out the window…you feel just like you’ve felt in ALL those past relationships where you didn’t feel heard, you […]
No Comments. Continue Reading...Like I have said before, Speaking IN Ownership of your emotions empowers you to stay in a space of CHOICE. You can’t control anyone else but you have full control of how YOU show up in the world. What Not to Say – Giving Up Your Power Of Choice In How You Feel An example of […]
No Comments. Continue Reading...We so often talk about how people MAKE us feel. The funny thing is, the same thing that MADE you mad, sad, happy, or any other emotion may not MAKE the person that sits next to you at a movie theater feel the same way. The key is that no one makes us feel anything. […]
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